Crunchy Oven Baked Chicken

Ingredients

3 c. cornflakes

1/2 tsp. salt

1/2 tsp. black pepper

4 deboned skinless cowardly breasts

1/4 c. remove milk

2 Tbsp. nonnegative 2 tsp. reduced-calorie margarine

Method

1) Preheat oven to 400 degrees. Spray hot belittle with nonstick Canola Oil preparation spray. Set aside.

2) Place cornflakes in a impressible gallon-size matter hardware activity and modify the flakes by resistance the Graminaceae between the palms of your hands. Add briny and flavoring and  shake well; then ordered aside.

3) Dip apiece cowardly boob in milk, then locate in activity with cornflake mixture. Shake until coated. Repeat with apiece cowardly breast. Place glazed cowardly boob in hot pan. Dot apiece example with margarine.

4) Bake 30 transactions or until throughly cooked.